The biggest breakthrough within the method was that I have the ability to truly heal myself, mind, body and soul. For so many years, talking to a therapist, he focused on the negative parts of me, and how they made me feel, but in this method, I really truly understood that some of the not so positive traits and not so positive attributes are actually in my city to keep me safe and help me be decisive and how I navigate myself in this world. Also gave me a greater understanding to who I am, to whom I want to be, and the actual gifts that I have to help others. This process made me more confident in truly engaging with my inner dialogue and trusting myself. Really understanding how to safely and confidently navigate myself without all the outside noise.
Honestly, I couldn’t have asked for a better facilitator of this method at all. The way that she made me feel safe to be vulnerable is some thing I’ll truly cherish. I’m grateful for her insight and for truly creating some thing so unique and truly life-changing.
I would absolutely recommend this method to others. This method helps you kind of get out of your own way and help you truly understand why you put yourself in your own way in the first place, hopefully that makes sense. I feel like there’s so much outside noise and so many people telling you how things should be done whether it be from society or what you see on social media, and this particular method really helps you engage with yourself and the inner workings of you. No two people will experience the method exactly the same because it’s not made that way. This method is completely customizable for whomever is going through the process it’s not some cookie-cutter program or everybody’s going to have the same outcome. This method is completely tailored to you and how you engage with this process.